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Listen " Let’s Talk About… Managing Stress "
Episode Synopsis
In this episode, counselling psychologist Janet Miller talks about everything stress. You will hear about ways you can manage stress, as well as what happens when you neglect stress and the dangers it may cause. Hosted by Zach Payne and produced by Matt DeMille.
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Show host: Zach Payne
Show producer: Matthew DeMille
Special thanks to our guest, Janet Miller, for joining us!
To learn more about MRU counselling, head over to: http://www.mru.ca/counselling
For more resources and wellness events on MRU’s campus make sure to follow @mrulivewell on Instagram.
Theme music: Sunday-Analog By Nature
More episodes of the podcast Let's Talk About It
Let’s Talk About… Planning Your Career
07/12/2022
Let’s Talk About… Neurodiversity
23/11/2022
Let’s Talk About… Resilience
16/11/2022
Let’s Talk About… Overcoming Obstacles
02/11/2022
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