Coping skills

21/10/2020 9 min Temporada 1 Episodio 1

Listen "Coping skills"

Episode Synopsis

On today’s episode I will Be discussing my favorite coping skills (coping skills- to solve personal and interpersonal problems, in order to try to master, minimize or tolerate stress and conflict) So maybe they can help you too ! Instagram:1am1.1

More episodes of the podcast Let’s talk about it

Change 08/10/2021
Trauma 27/10/2020
Introduction 13/10/2020