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Listen "The Power of Mindful Self-Compassion"
Episode Synopsis
Children and adults alike can be their own harshest critics, and our culture often perpetuates this. But there is a powerful yet underutilized tool called mindful self-compassion. In this episode, we are joined by one of the experts in mindful self-compassion, Jamie Lynn Tatera. Jamie Lynn is a teacher, trainer, author, and the creator the…
The post The Power of Mindful Self-Compassion appeared first on Foster Adopt Minnesota.
The post The Power of Mindful Self-Compassion appeared first on Foster Adopt Minnesota.
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