Episode Synopsis "Ectomorphs"

In this episode I describe the ectomorph body type, their nutritional tips and their best workout routine for maintaining that body type and packing muscle mass. Email me at [email protected] for enquiries

Listen "Ectomorphs"

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• Easy Tips For a Flat Tummy
• Gym and Dietary Supplements
• Ways to Boost your Testosterone Naturally.
• Ladies, lifting heavy won’t make you bulky. Testosterone & Estrogen!
• Endomorphs
• Mesomorphs
• Ectomorphs
• Fitness Body Types
• Introduction to Fitness