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Listen "18 Maple Endurance Training with Sarah Kelly and Kat Morrissey"
Episode Synopsis
Tim Gaudet talks with Sarah Kelly and Kat Morrissey from 18 Maple, a Sports Endurance Training group that Sarah founded, based in East Longmeadow. Sarah is also the director of endurance coaching at the Continuum Performance Center, and has completed a number of triathlons including the Ironman World Championships in Kona, Hawaii. Kat is a running coach at 18 Maple and has been the first female finisher at a number of races. Tim also provides a rundown of local running events.
Music https://www.purple-planet.com
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