Let's Relieve Regret Podcast

Let's Relieve Regret Podcast

Por: Shadoe and Victoria
Have you ever had a hard time 'letting go'?Replaying the same embarrassing moments over and over in your head? Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself! This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours. This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on candid conversations. 
64 episodios disponibles

Latest episodes of the podcast Let's Relieve Regret Podcast

Imperfect Action 12/11/2025
Breaking Free from ‘Should’: Healing Trauma and Reclaiming Your Life (with special guest Christine Burns) 29/10/2025
Are You Living Your Story or Theirs? 09/10/2025
Guilt, Gratitude and Seasonal Shifts 01/10/2025
Realistic Optimism in Challenging Times 17/03/2025
What often got us here, doesn't always get us there (with guest Danielle Sebastian) 03/12/2024
Minisode-The Six Emotional Needs 26/11/2024
It's the heavy emotions that help heal us (with guest Kathy Baldwin) 19/11/2024
convincing ourselves we're fine 12/11/2024
it feels like I don't belong anymore 05/11/2024
Permission (with Guest Kerry-Ann Cummings) 30/07/2024
Minisode-The Four Types of Regret and How They Teach Us 23/07/2024
From Awkward Silences to Bikini Waxes 16/07/2024
Does unsolicited advice help or harm our friendships? It depends... 09/07/2024
Comparison is a Thief of Joy (with Guest Marilù Ciabattoni) 02/07/2024
Mini Episode - Setting Boundaries Doesn’t Have to Be Hard. Here’s the Trick - The one tool that helps you speak up and protect your energy—without the guilt 25/06/2024
You're Not Going Home (with Guest Amanda Russo) 18/06/2024
Starting Over (with Guest Emily Reagan) 12/06/2024
Season 5 Kick-off Show 04/06/2024
The #metoo episode 15/04/2024
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