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Listen "Ep. 21 Anxiety Detox"
Episode Synopsis
Have you ever thought about all the times in one day that the mind takes us into anxiety? It's as if our heads always want something to worry about, so that it can have something to solve. This week Kristin & Natalie discuss what Michael Beckwith calls "The Virus of the Mind". Why do we get so addicted to worrying? What does it do to us? And what is the antidote? Is it possible to create a state of being that is worry-free?
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