Last week I asked my Instagram audience what questions they wished to ask me on the topics I feel most comfortable answering in Fasting, Fat Loss and Fitness. I went into detail on all three topics and was able to get through over 15 questions in the time I recorded this podcast.

My hope is that you find value in the content I presented in this podcast and as always, should you have any further questions, please don't hesitate to drop in and ask me.

I do hope you enjoy the episode and as always if you do enjoy the show and haven't already, please go and give the podcast a quick review and 5 star rating as it would mean the world to me :-)

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