Listen "#76 Getting A Natural Alignment"
Episode Synopsis
I let the beautiful gleaming sunlight shine upon me as I took in the truly magical cloud formation. And right then, a shiver ran through my body. From the top of my head down to my tail. I was realigning. Do you know that feeling? When your body does a little shiver? When energy runs up or down your spine? And then came the crazy bit. As I oscillated between "I feel balanced" and "kind of am ready to go back to my book," I got a message. “We do not have to make those moments so sacred that we don't feel they're part of our normal world.” Whaaaaat? Listen to this episode to understand how you can get daily alignments of your nervous system. By following love and joy. Show notes available here: https://www.mindful-connections.com/post/76-getting-a-natural-alignment
More episodes of the podcast Let's Have A Chat!
#101 Left hanging out to dry
17/06/2024
#100 The Art Of Listening
01/05/2024
#99 It ain't a parlor game!
11/04/2024
#98 Through the eyes of a therapy horse
27/03/2024
#97 Let's all get along
20/03/2024
# 95 When We Know Better, We Do Better!
28/02/2024
#94 Resolving Workplace Conflict
14/02/2024
#93 How Animals Curb Our Internal Chatter
07/02/2024
#92 Mind-Full vs. Mindful
24/01/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.