Let's Gut Real - Easy to Digest Nutrition Science

Let's Gut Real - Easy to Digest Nutrition Science

Por: Andrea Hardy
Making nutrition science accessible and easy-to-digest. Andrea Hardy, Canada's Gut Health Dietitian, is on a mission to connect people to credible, up-to-date nutrition information about gut health and digestive disorders.

Nutrition misinformation is rampant. If nutrition advice online scares you, it's probably not true.

Let's Gut Real is all taking the fear out of nutrition messaging, cultivating critical thinking, and helping you understand nutrition science. Andrea talks with guests about digestive health, the gut microbiome, hot nutrition topics, and nutrition misinformation, sharing messages that are easy to consume and that inspire sustainable action.

Andrea likes to say her goal is to get people to take nutrition a little less seriously – which may come as a surprise coming from a dietitian. Through humour, she injects fun into her science-based media messages. After all, poop jokes aren't her favourite kinda jokes, but they are a solid #2.

Connect with Andrea to learn and laugh on Instagram, Facebook, and Twitter @andreahardyrd or at www.andreahardyrd.com, or at her private practice www.ignitenutrition.ca
55 episodios disponibles

Latest episodes of the podcast Let's Gut Real - Easy to Digest Nutrition Science

A Short Break from the Podcast Announcement 09/05/2023
Cannabis and Pain Disorders: Is there a Role in GI? With Dr. Katia Tonkin 11/04/2023
Nutrition & Long COVID what's the Role, with Marlee Coldwell, RD 14/03/2023
Hypermobility and GI – is it Underrecognized? With Cheryl Harris, RD 14/02/2023
The Role of Nutrition in Immune Function with Doug Cook, RD 10/01/2023
NAFLD & The Gut Microbiome with Neha Shah, RD 13/12/2022
Patient Experience of Disorders of Gut Brain Interaction with Johannah Ruddy, MEd & Dr. Doug Drossman 08/11/2022
Is IBS a Mental Health Disorder? with Heidi Staudacher, RD 11/10/2022
Primary Sclerosing Cholangitis and IBD Nutrition with Brittany Roman-Green, RD 13/09/2022
Do Digestive Enzymes Help IBS? with Anjie Liu and David Hachuel 09/08/2022
How do Eating Disorders Impact Digestive Symptoms? with Jessica Begg, RD 12/07/2022
Are Plant-Based Diets Best for your Gut Microbiome? with The Alpro Foundationv 14/06/2022
How to Fight Nutrition Misinformation? with Abby Langer, RD 10/05/2022
Nutrition for Concussions and Mental Health with Erik Bustillo, RD 12/04/2022
Exclusive Enteral Nutrition for IBD with Dr. Genelle 08/03/2022
Navigating the Gluten-Free Diet with Celiac Disease with Selena Devries, RD 08/02/2022
How to Manage Infant Food Sensitivities with Dr. Trill Paullin 04/01/2022
Gastroparesis and Digestive Look-Alikes with Dr. Linda Nguyen 14/12/2021
What is the Psychosocial Approach to IBS Treatment? with Johannah Ruddy, MEd 09/11/2021
What Does My Bloating Mean? with Tamara Duker Freuman, RD 12/10/2021
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