Join Emily as she explores how her experience in the mental health field has impacted her personally and influenced her efficacy as a coach. Emily shares her journey through graduate school and into the mental health field. She details how she transitioned out of her role in private practice and pursued her business full time. Emily discusses how her master's degree and clinical experience has influenced her work in wellness and how it has impacted her personally.Emily is a Certified Holistic Health Coach and a Certified Dietary Supplement Professional with a Master's degree in Clinical Mental Health Counseling. Emily is a Functional Nutrition Expert through MindBodyGreen. Emily owns and operates Whole with Emily LLC, wherein she works with clients one on one within the space of holistic wellness, to support optimal physical and mental health. She believes that true health and feeling better means examining the intersection between physical and mental health and look at one's experience through this lens. Integration of nutrition, movement, sleep, stress management and self care, gut health, mindset and more is the formula for a better quality life. Emily marries mindset with behavioral change in order to create the ultimate mind body connection and promote sustained change and a healthful balance within her work with clients. She explores - her journey through graduate school and into her profession- her experience upon resigning from the mental health field- the impact her degree and clinical experience has had on her own health and wellness- how her background shaped her philosophy as a coach- how mindset influences a wellness journeyInterested in 1:1 holistic health coaching? ⁠Learn more here!⁠FREE RESOURCES FOR YOU:Check out ⁠my website⁠ to join my weekly newsletter and stay up to date on all things wellness, recipes, and more!⁠31 Tips for Daily Mental Wellness:⁠ explore 31 different lifestyle habits to support your mental health daily⁠Getting Started Wellness Guide:⁠ head back to the basics, build a solid foundation to get started on your wellness journey!Support the Show:Please subscribe, rate, and review to help support the show! Share to your IG stories and tag @_wholewithemily.Connect with me on IG: ⁠@_wholewithemily⁠Connect with me on Tiktok: ⁠@wholewithemily⁠Let's eat together! To sponsor our show or to become a guest, email: [email protected]

Ver todos los episodios