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Listen "How to Stop Being Anxious in Love & Become Secure ✨"
Episode Synopsis
Okay I know how awful it is to feel STUCK in that anxious loop 24/7. Will they break up with me? Do they still love me? You know the DREAD. Today we are talking all things anxious attachment and i'm teaching you how you can become secure YAY💖
Books:
Attached: https://amzn.to/3Cxv7zq
Why Men Love B*tches: https://amzn.to/40w7IWM
The Mastery Of Love: https://amzn.to/4gtQxLO
00:00 - Intro00:50 - Attachment Theory (What it is and why its important)01:51 - Anxious Attachment (How it's formed, protest behaviour, signs)05:42 - The Anxious-Avoidant Trap (How to make it work)08:33 - Triggers & Dealing with in a Health Way11:30 - Becoming Secure14:33 - Real Talk Reflections15:40 - Outro
Some links may be affiliate links, which means I may earn a small commission if you purchase through them—at no extra cost to you!
Books:
Attached: https://amzn.to/3Cxv7zq
Why Men Love B*tches: https://amzn.to/40w7IWM
The Mastery Of Love: https://amzn.to/4gtQxLO
00:00 - Intro00:50 - Attachment Theory (What it is and why its important)01:51 - Anxious Attachment (How it's formed, protest behaviour, signs)05:42 - The Anxious-Avoidant Trap (How to make it work)08:33 - Triggers & Dealing with in a Health Way11:30 - Becoming Secure14:33 - Real Talk Reflections15:40 - Outro
Some links may be affiliate links, which means I may earn a small commission if you purchase through them—at no extra cost to you!
More episodes of the podcast Let's Be Real
How to Rebuild Yourself After a Breakup
09/08/2025
How To Break Free from Self-Doubt
13/12/2024
1: First Love Yourself
05/12/2024
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