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Listen "Ep. 61 - Skillful Self-Regulation: Navigating Conflict and Communication"
Episode Synopsis
n this episode, Tara and Sheri dive into the art of self-regulation and conflict resolution. From exploring personal experiences with music to discussing effective strategies for managing heated moments, they offer valuable insights and practical tips for maintaining healthy relationships. Join us as they share stories, explore research findings, and provide guidance on navigating conflicts with grace and understanding. Follow us! YouTube Instagram TikTok Facebook
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