Episode Synopsis "A challenging week!"
Last episode, this was the podcast of positivity, but this episode it’s more like the podcast of honesty and vulnerability. I’ve made great progress in the area of personal self-care, but this coronavirus business is turning the world into some kind of post apocalyptic movie. Sometimes letting the sunshine in, is about letting the sunshine on the tender, broken parts of ourselves, healing them and learning how to be more gentle. I’m a little scattered this week, but let’s see what we can pull together.