One of the best ways to gain clarity about your life is by journaling your thoughts and feelings. Especially if you're feeling conflicted or confused about certain situations, writing your thoughts out can be incredibly enlightening!You don't have to be a "writer" to journal effectively. In fact, your writing skills don't have to be good at all. Just the act of putting your thoughts into logical order and translating them to written form can help you to understand what you're feeling, and why. Here are some tips to help you use journaling for personal growth:1) Keep it simple.You don't need to spend a lot of money on a fancy journal. In fact, unless you're an experienced journaler, I recommend using an inexpensive, lined notebook. Then you won't feel so much pressure to be "perfect" in what you write. You won't be afraid to scribble and scrawl whatever happens to flow onto the paper.2) Don't hold back.When you journal for the purposes of personal growth, don't try to edit yourself, or make your writing understandable to anyone else. The most freeing technique IS to put your pen to paper and just write whatever comes to mind. No one else will see it unless you want them to, so let 'er rip!3) Focus on the feelings.If you find yourself stumped about what to write in your journal, begin with the phrase, "I feel..."". This will usually get your thoughts and feelings flowing, and you will be better able to express them in writing.4) Guided journaling.Another helpful technique is guided journaling, which means providing a prompt for yourself. Especially if you're struggling with something specific, you can more easily get the words flowing with a nudge in the right direction. Some example prompts would be, "Describe your perfect career and the reasons it would fulfill you.' Or, "Think about the most painful experience in your past and write about the ways it has affected who you are today." On Our Blog                      https://lestallion.com/blogs/index/journaling-for-personal-growthLeStallion offers premium PU leather journal notebooks for writing, dedicated to all those who are pursuing their dreams and goals, or nurturing their personal development and mental health.For More Info on LeStallion, check out:https://lestallion.com/

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