This first episode is a longer dive into my background, and the hardest moments I faced in my life. I wanted to discuss those early to set the tone for the authenticity I will bring. Trigger warning: this podcast includes discussions of self-harm and suicidal ideation. If this is too much, please skip this episode. If anyone is in need of help please dial 988.If you're enjoying this podcast, it would help a ton if you left a review! Any specific feedback will be well received, and if email is better you can reach me at [email protected]. Head to my website for more at www.lmtraining.co.

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