Guided Hypnotic Gratitude Meditation

04/01/2021 17 min

Listen "Guided Hypnotic Gratitude Meditation"

Episode Synopsis

This is a guided hypnotic Gratitude Meditation to help you focus on the present moment, give thanks and get deep rest and relaxation. This is also very helpful for stress relief and for those who have trouble with insomnia. It s to be done in the privacy of your home, lying on your bed or couch.