Say hello to Tony Stark! Our latest guest on the show. This week he teaches us about his background in meditation and tells us the benefits of adding it to your life.If you enjoyed please share our podcast :)Book recommendation:https://amzn.to/3nLbE12Like the show? Like, subscribe, share... all of the things!YouTube ChannelSupport the showTry  Audible for 30 daysSocial Links:https://www.instagram.com/lessonslearnedmedia/Randy: https://www.instagram.com/the_bearded_ginge_20/Chris: https://www.instagram.com/christopherlatteri/Jared: https://www.instagram.com/bumseylikerumsey/Talon: https://www.instagram.com/telon_musk/Joe: https://www.instagram.com/joe.latteri/Recording equipment:Microphones: https://amzn.to/33tri9WInterface: https://amzn.to/30upICQStand: https://amzn.to/34q2Aq9Music Credits:Opening Music: https://www.bensound.comEnding song: ROY KNOX x WTCHOUT - Shadows (Feat. Svniivan) [NCS Release]Music provided by NoCopyrightSoundsFree Download/Stream: http://ncs.io/RWShadowsWatch: http://youtu.be/o8Y_uR6ZDx

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