Listen "Forming Better Habits"
Episode Synopsis
Human beings are creatures of habit. Yes that quote is overused, but nevertheless, it's true. Forming good habits can be just as difficult as breaking the bad ones, but with a few easy steps, both are achievable. In this episode, we discuss a few tips on how to make habits.... well just that, habits. One good habit most of the guys have is starting their mornings off right by using a routine to begin each and every day. Wake up, yoga, coffee, relax, THEN get ready for work. What are some good habits you have, or maybe some bad ones you want to break? Let us know!As always, feel free to reach out with any topics you'd like covered, and let us know if you can relate to any of our examples from this episode! If you enjoy the show, consider subscribing to our Patreon account linked below for extra content. Like the show? Like, subscribe, share... all of the things!YouTube ChannelSupport the showTry Audible for 30 daysSocial Links:https://www.instagram.com/lessonslearnedmedia/RandyChrisJaredTalonJoeRecording equipment:Microphones: https://amzn.to/33tri9WInterface: https://amzn.to/30upICQStand: https://amzn.to/34q2Aq9Ending song: Julius Dreisig - Where'd You Go (feat. Luna Lark) [NCS Release]Music provided by NoCopyrightSoundsFree Download/Stream: http://ncs.io/WY #Habits #Routine #Healthylifestyle
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