Gratitude. For kids to learn and adults to be reminded. This episode, we review "How to practice gratitude - 11 simple ideas" from TheGoalChaser.com. Little things changes, reminders, and actions can make a big difference in our lives. We all have set backs, negativity, and bad days. Showing gratitude can help alleviate or reduce any anxiety, thoughts, or fears associated. Seeing the "silver lining" can make a big difference. Sometimes there are lessons to be learned. Maybe we need to be reminded of the good things in life. This article gives us ideas of ways to stay focused on all of the good things life has to give. I, for one, am very grateful to you for listening. Thank you.

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