Listen "What Even Is A Fartlek"
Episode Synopsis
I will review everyday track language/ workouts such as tempo runs, interval training, and fartleks. Grab a notepad to discover the ins and outs of these terms.
Find fitness-related content here:
IG @confidentaaliyah
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YouTube Aaliyah Earvin
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Find fitness-related content here:
IG @confidentaaliyah
FB ConfidentAaliyah
YouTube Aaliyah Earvin
Website aaliyahearvin.com
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.