Less Dopamine, More Discipline | Upgrade Your Focus

Less Dopamine, More Discipline | Upgrade Your Focus

Por: Motivation
Starve the scroll. Feed the focus. Less Dopamine, More Discipline is your mental training camp—designed to rewire your brain for patience, consistency, and ultra-clear thinking. 📶 Built for anyone ready to trade short-term pleasure for long-term gains. ✅ Detox overstimulation✅ Strengthen your willpower muscle✅ Tap into laser focus, dailyDiscipline is your new dopamine.Follow @NovosPositivity for more mental mastery hacks.
201 episodios disponibles

Latest episodes of the podcast Less Dopamine, More Discipline | Upgrade Your Focus

Mostrando página 8 de 11

Focus Reset Technique: Boost Productivity & Concentration 19/06/2025
Digital Minimalism: Boost Focus, Clarity 18/06/2025
Mastering Focus: Greater Productivity on Less Dopamine 17/06/2025
Social Media Detox for Productivity Boost 16/06/2025
Boost Focus: Overcoming Distractions for Productivity 14/06/2025
Boost Focus, Ditch Likes for a Fulfilling Life 13/06/2025
Maximizing Focus: Brain Limitations in a Digital Age 12/06/2025
Break Scroll Loop for Boosted Productivity & Focus 11/06/2025
Sharpen Focus: Beating Smartphone Addiction Tips 10/06/2025
Boost Focus & Digital Life: Dopamine-Free Mastery 09/06/2025
Mastering Digital Minimalism: Reduce Screen Time for Mental Health 08/06/2025
Boost Focus: Overcoming Impulses 07/06/2025
5 Steps to Boost Focus & Organize Life 06/06/2025
Mastering Mental Resistance: Boost Focus & Upgrade Brain 05/06/2025
Mastering Productivity: First Hour Peak Performance 04/06/2025
Improve Attention Span: Science Strategies for Focus 03/06/2025
Master Daily Mental Discipline: Boost Focus & Productivity 02/06/2025
Maximizing Focus: Delayed Gratification for Greater Productivity 01/06/2025
Master Productivity: Less is More 31/05/2025
Master Self-Respect for Enhanced Self-Discipline 30/05/2025
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