Less Dopamine, More Discipline | Upgrade Your Focus

Less Dopamine, More Discipline | Upgrade Your Focus

Por: Motivation
Starve the scroll. Feed the focus. Less Dopamine, More Discipline is your mental training camp—designed to rewire your brain for patience, consistency, and ultra-clear thinking. 📶 Built for anyone ready to trade short-term pleasure for long-term gains. ✅ Detox overstimulation✅ Strengthen your willpower muscle✅ Tap into laser focus, dailyDiscipline is your new dopamine.Follow @NovosPositivity for more mental mastery hacks.
186 episodios disponibles

Latest episodes of the podcast Less Dopamine, More Discipline | Upgrade Your Focus

Mastering Self-Care & Prioritization for Peak Productivity 22/10/2025
Crafting Your Personal Growth Plan:. Master Productivity 21/10/2025
Positive Body Image:. Boost Confidence & Discipline 20/10/2025
Boosting Mental Clarity & Discipline:. Master Self-Compassion 19/10/2025
Mastering Imperfection:. Strategies to Overcome Perfectionism 18/10/2025
Focus Mastery:. Mindfulness, Meditation, & Breathwork for Productivity 17/10/2025
Mastering Daily Routines Boost Productivity Focus 16/10/2025
Mastering Focus:. Overcoming Fear & Anxiety with Affirmations & Mindfulness 15/10/2025
Master Self-Care Routines for Balanced Life:. Boost Mental Wellbeing & Discipline 14/10/2025
Overcoming Adversity & Enhancing Focus 13/10/2025
Growth Mindset:. Boost Productivity with Less Dopamine, More Discipline 12/10/2025
Mastering Mental Health:. Strategies for Positivity Boost 11/10/2025
Mental Clarity & Discipline:. Journaling for Focused Living 10/10/2025
Self-Confidence Mastery:. Overpower Self-Doubt with Affirmations & Mindfulness 09/10/2025
Mindfulness in Nature - Embracing Tranquility 08/10/2025
Strong Support Network for Focus & Motivation 07/10/2025
Optimized Workspace:. Boost Focus Tips 06/10/2025
Mental Clarity:. Mastering Neuroplasticity for Focus 05/10/2025
Mastering Focus:. Strategies to Beat Distractions 2023 04/10/2025
Embracing Imperfection:. Boosting Self-Acceptance & Discipline for Focused Life 03/10/2025
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