Less Dopamine, More Discipline | Upgrade Your Focus

Less Dopamine, More Discipline | Upgrade Your Focus

Por: Motivation
Starve the scroll. Feed the focus. Less Dopamine, More Discipline is your mental training camp—designed to rewire your brain for patience, consistency, and ultra-clear thinking. 📶 Built for anyone ready to trade short-term pleasure for long-term gains. ✅ Detox overstimulation✅ Strengthen your willpower muscle✅ Tap into laser focus, dailyDiscipline is your new dopamine.Follow @NovosPositivity for more mental mastery hacks.
165 episodios disponibles

Latest episodes of the podcast Less Dopamine, More Discipline | Upgrade Your Focus

Morning Routines for Energy & Productivity 01/10/2025
Boost Emotional Intelligence through Mindfulness 30/09/2025
Overcoming Procrastination:. Strategies for Success 29/09/2025
Cultivating Gratitude for Mental Wellness & Discipline 28/09/2025
Time Management Mastery & Focus Boost:. Effective Boundary Strategies 27/09/2025
Powerful Affirmations for Boosting Focus & Confidence 26/09/2025
Mastering Focus:. Mindful Movement for Enhanced Concentration 25/09/2025
Mastering Resilience:. Self-Awareness & Emotional Regulation 24/09/2025
Master Stress & Anxiety - Boost Focus 23/09/2025
Productive Sleep Routine for Enhanced Focus. 22/09/2025
Master Positive Affirmations for Mental Clarity 21/09/2025
Productive & Mindful Morning Routine for Enhanced Focus 20/09/2025
Mastering Focus:. Dopamine Self-Control 19/09/2025
Boost Focus & Self-Care:. Discipline Mastery 18/09/2025
Master Self-Control:. Stop Reacting, Start Responding 17/09/2025
Mastering Focus:. Mindfulness & Productivity Techniques. 16/09/2025
Mastering Focus:. Pauses for Power 15/09/2025
Reduce Thinking, Increase Productivity:. Strategies for Boosting Focus 14/09/2025
Mindfulness Techniques for Reducing Mental Clutter. 13/09/2025
Boost Self-Control:. Strategies for Focus & Impulsivity Control 12/09/2025
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