Feeling tired or catching colds often? 🤧 You’re not alone! In this episode of 8 Minute English, we dive into why some people get sick more easily and how small changes can help you stay healthy and energized.🎯 What You’ll Learn:Common reasons why your immune system might be weak.Practical tips to improve your health and prevent illness.How to manage stress, eat better, and stay active for a stronger immune system.📘 Free PDF Download:Get your FREE PDF with all the tips, vocabulary, and examples from today’s episode to keep practicing your English and staying healthy!https://docs.google.com/document/d/1W9aL5KGc71RO7aUwwB3KKpvsbmWC1hSVWHUDf35RmDk/edit?usp=sharing  Hosted on Acast. See acast.com/privacy for more information.

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