Welcome back to Podcast and Chill on the Learn English Podcast channel! 🎙️ Today, we’re diving into a topic that affects everyone: How endless scrolling on your phone impacts your health, productivity, and relationships.🌟 In this episode, we’ll cover:The impact of “infinite scroll” and why social media apps are designed to keep you hooked.How excessive screen time can lead to anxiety, poor sleep, and even physical discomfort like “tech neck.”Practical tips to manage screen time and create healthier habits.📘 Free Resource:Grab our FREE PDF with today’s key points and vocabulary! 🎉 Click the link in the description or comments, make a copy, and start personalizing your learning experience.https://docs.google.com/document/d/1egE0yGaB6IpahWfiP7H7EZ_YSEQqhGsFWw_RFBM0ABQ/edit?usp=sharing Hosted on Acast. See acast.com/privacy for more information.

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