Feeling exhausted but don't know why? You might be facing burnout! In this special podcast episode, Leo and Gwen share the alarming signs of mental exhaustion and how to prevent it before it's too late.Discover why burnout is so hard to detect, from accumulated work stress to the unrealistic expectations you set for yourself. Learn how "the pilot is asleep while the plane is on fire" - a perfect metaphor for modern exhaustion!https://docs.google.com/document/d/1UtcdIpnhPKgRXUrd6PuwLZ62vhxxYKa7m4Fe0L0zypw/edit?usp=sharing🔥 In this video:Signs you're experiencing burnout without even knowing itThe real causes behind exhaustion (no, it's not just your boss!)Simple strategies to prevent and recover from burnoutLearn how to "switch from hustle mode to sustainable mode"Don't wait until you're "burnt toast." Learn how to set boundaries, get real rest, and seek support before it's too late Hosted on Acast. See acast.com/privacy for more information.

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