Send us a textADHD seems to be more and more common. Today my guest Jennifer Shutts, an ADHD expert shares what it means to be neurodivergent and how ADHD impacts the lives of those who have it.We talk about:What ADHD is and how it affects peopleThe two types of ADHD13 executive function challenges that affect people with ADHDWhether ADHD has always been aroundThe impact of social media on ADHD3 main differences between neurodivergent and neurotypical peopleHow ADHD impacts mental healthThe positive aspects of ADHDTips to help neurodivergent people with task initiationThis conversation was insightful, enlightening and super useful to give me a better understanding of how I can support clients and people I know who are neurodivergent. I hope it’s helpful for you too.Visit Jennifer’s website hereConnect with her on social media hereAccess her free pdf here If you’re done playing small and ready to lead yourself — you’re in the right place. I’m Emma O’Brien — Martha Beck trained and certified life coach, HeartMath practitioner, and shamanic healer helping high-achieving women stop second-guessing themselves and finally trust their own voice. Through nervous system re-calibration, strategic coaching, and deep energetic work, I help you move from self-doubt to self-trust so you can create a life you actually want to be in — no external approval required. 🌀 Want to work together? Explore the 6-week Nervous System Reset, 1:1 coaching, or Shamanic Soul Retrieval sessions here: emmaobriencoach.com Questions or ready to chat? DM me on Instagram @emmaobriencoach or book a free connection call HERE.

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