Send us a textWhat if you could understand, not just yourself better, but the people around you better so life could feel less chaotic?Have you ever felt like you are playing a role to fit in rather than being yourself?If so, this episode is for you.In this episode with the amazing Dr Alan Mueller, you’ll learn how your personality type influences the way you energise yourself and how you make decisions. We dive deep into how knowing your Myers-Briggs personality type can help you build greater self-awareness and self-compassion; both essential skills to move your life in a positive direction.Episode highlights:The history of the Myers-Briggs personality tool and its surprising creatorHow your preference for introversion or extroversion plays out in your work and personal lifeKnowing what gives you energy and what drains itWhat it’s like to have a resting ‘Mitch’ face An insight into life as an introvert from an extrovert’s perspectiveWhat each of the four letters of the Myers-Briggs system represent and mean for youHow to know when you are pulled out of typeA free resource to uncover your typeThe lowdown on Alan’s brilliant course to take this work to the next levelI thoroughly enjoyed this episode, chatting with Alan gave me a wonderful insight into the value of the Myers-Briggs system and I know you’ll get A LOT out of listening too.Access Alan’s course here.Visit Alan’s website www.adaptivechallengeconsulting.comConnect with Alan on LinkedIn here. Procrastinators, this will change the way you show up for yourself and help you make serious progress in just 7 days. STOP putting your progress on the back burner LEARN how to set effective boundaries MAKE more progress in a week than you have in the last month Get instant access to STOP Procrastinating in 7 Days here. __________________________________________________________________________________________ If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here. We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.comYou can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.

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