Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Por: Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

No guru. No fluff. And no preaching of generic fitness advice here.

Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.

New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
936 episodios disponibles

Latest episodes of the podcast Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Mostrando página 40 de 47

196: How To Boost Your Memory With Exercise, Can Core Exercise Reduce Stress and Slower Lifting Yields Better Muscle And Strength Gains with Ted Ryce 30/08/2016
195: Ryan Michler: 9 Ways To Become A Great Leader 29/08/2016
194: 5 Ways To Stay Motivated (Especially When You're Not Seeing Results) with Ted Ryce 24/08/2016
193: Ryan Munsey: Hidden Secrets of The Supplement Industry 22/08/2016
192: UFC Fighter Charlie "The Spaniard" Brenneman: Life Lessons From A Professional Cage Fighter 17/08/2016
191: Why Motivation And Willpower Will Always Fail You (Unless You Do This) with Ted Ryce 12/08/2016
190: Scott Iardella: 7 Powerful Strength Training Strategies 08/08/2016
189: Ted Ryce: How To Get Bigger With Time Under Tension Training 03/08/2016
188: Ryan Magdziarz: Taking Risks And Living A Life Of Purpose And Passion 01/08/2016
BONUS: Why No Amount Of Money Will Make You Happy 31/07/2016
187: Ted Ryce: Should You Stretch Before Or After Weight Training, Fake Olive Oil And Herschel Walkers' Bodyweight Workout 31/07/2016
186: Ted Ryce: 7 Ways To Fit Health & Fitness Into Your Routine—No Matter How Busy You Are 27/07/2016
185: Dr. Anna Akbari: The Definitive Guide To Building Your Personal Image Through Style 25/07/2016
183: 3 Reasons Why You Should Watch "I Am Not Your Guru" (Even If You're Not A Tony Robbins Fan) with Ted Ryce 18/07/2016
182: Ted Ryce: How To Take Control Of Your Body And Your Life Forever 18/07/2016
181: Ted Ryce: Is Creatine A Steroid, What I Think About TRX Training, And Common Gym Mistakes 16/07/2016
180: Kevin Kelly: Understanding the 12 Technological Forces That Will Shape Our Future 13/07/2016
179: Ted Ryce: 5 Science-Backed Ways To Take Control Of Your Health And Prevent Chronic Disease 11/07/2016
178: Ted Ryce: Burn More Fat & Build More Muscle: 5 Ways To Personalize Your Workout For Better Results 06/07/2016
177: Thomas Plummer: How To Ruin Your Life by 40 - 7 Mistakes You Might Be Making Right Now 04/07/2016
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