Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Por: Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

No guru. No fluff. And no preaching of generic fitness advice here.

Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.

New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
935 episodios disponibles

Latest episodes of the podcast Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Mostrando página 11 de 47

538: How To Turn Followers Into Clients: The Key Secret To Monetizing Your Twitter Audience with JK Molina 27/03/2023
Ted Talk 172: Why Uncertainty Doesn't Have To Suck: Embracing The Chaos To Crush Your Goals 24/03/2023
537: Stress 101: What Is Stress And How It Affects Our Body and Mind with Ted Ryce 20/03/2023
Ted Talk 171: The Secret To Staying Healthy As A Busy Entrepreneur 17/03/2023
536: Happy Money: The Japanese Art of Making Peace with Your Money with Ken Honda 13/03/2023
Muscle Building Training Series Part 4: Recovery Methods For Optimal Strength and Muscle Building with Ted Ryce 10/03/2023
Muscle Building Training Series Part 3: How Protein Helps Increase Muscle Size and Strength (And How Much Protein You Should Eat To Build A Muscular Body) with Ted Ryce 06/03/2023
Muscle Building Training Series Part 2: 6 Smart Ways to Build Muscle Faster with Ted Ryce 03/03/2023
Muscle Building Training Series Part 1: Why You Want To Focus On Building Lean Muscle In Your 40s, 50s And 60s with Ted Ryce 27/02/2023
Ted Talk 170: Should You Track Your Calories? - Ask Ted 24/02/2023
Case Study: How 52-Year-Old Attorney Lost 40 lbs In Five Months In Our Coaching Program 20/02/2023
Sleep Masterclass Part 2: How Sleep is Affecting Your Weight Loss, Productivity, Performance at Work & Relationships with Ted Ryce 17/02/2023
Sleep Masterclass Part 1: How Sleep is Affecting Your Weight Loss, Productivity, Performance at Work & Relationships with Ted Ryce 13/02/2023
Ted Talk 169: 7-Step Framework to Build Healthy Habits That Last 10/02/2023
535: Everything You Need to Know About Regenerative Medicine & Stem Cell Therapy with Joshua Ketner 06/02/2023
Ted Talk 168: How To Win The Year In 2023 03/02/2023
Quick Announcement 30/01/2023
534: The One Thing You Should Learn If You Want To Get Fit, Lose Weight, And Get Healthy In 2023 (That Nobody Is Talking About) 30/01/2023
Quick Announcement 27/01/2023
Ted Talk 167: I've Heard Women Over 50 Have Trouble Losing Fat Because Of Hormones. Is That True? - Ask Ted 27/01/2023
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