Ted Talk 138: Stop Waiting For The Perfect Moment And Start Now

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
10/06/2022 33 min
Ted Talk 138: Stop Waiting For The Perfect Moment And Start Now

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Episode Synopsis

Many of us wait for the "perfect time" with our health, nutrition, and fitness, and life in general. But this all-or-nothing thinking—as in, "If I don't do this perfectly then it's not enough and I give up!"—rarely gets us "all." It usually gets us "nothing. In this Ted Talk Episode, Ted reveals how you can change your mindset and finally achieve your goals. Listen now! 

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