The Cost of Inaction While in Early Stages of Pain

Legacy Running
15/06/2023 11 min Temporada 1 Episodio 13

Listen "The Cost of Inaction While in Early Stages of Pain "

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode, Dr. Sarah discloses the financial, mental, physical, & time costs that she had to endure by not asking for help sooner with her hip injury. Listen to this episode to educate & motivate yourself to not make the same painstaking mistakes as Sarah.

Connect with Dr. Sarah aka "The Hip Doc"

Chat with me - StrategyWithSarah.com


Free goodies & events - https://linktr.ee/legacyrunning


https://www.instagram.com/dr.sarah_thehipdoc


https://www.facebook.com/legacyrehabandperformance.running/


https://www.youtube.com/@Dr.Sarah_TheHipDoc

More episodes of the podcast Legacy Running

Hip Impingement, Labral Tears & Movement Myths with Dr. Jenna Loewer 14/12/2025
Why Hip Flare-Ups Don’t Mean You’re Back at Square One 07/12/2025
A Nervous System Lens on Hip Pain, Stress, and Flare-Ups with Jessica Addeo, Occupational Therapist & Nervous System Coach 30/11/2025
Fueling, Strength, and the Missing Basics: A Real Conversation with Nutrition Coach Lisa Franz 23/11/2025
The Mental Game: 5 Strategies to Overcome Hip Pain and Run Strong Again 09/11/2025
From Hip Surgery to Six Marathons: How Dr. Duane Scotti Rebuilt His Running Life 02/11/2025
From Hip Pain to Healing: Dr. Sam’s Journey to Rebuilding Strength and Confidence 26/10/2025
What I Wish More Women Knew Before Choosing Surgery 19/10/2025
5 Sneaky Triggers Making Your Hip Pain Worse (That No One Talks About) 05/10/2025
The Hip Pain Advice I’d Give a 0/10—And What Deserves a 10/10 28/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA