Resilience on the Run: Overcome Burnout & Discover Your Inner Runner

Legacy Running
24/10/2023 34 min Temporada 1 Episodio 34

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Episode Synopsis

In this episode, I am joined by Ciara Carter, a Behavioral Therapist and Run Coach at RunThriveSurvive. We chat two hot topics/challenges with runners: identifying as a runner and burnout. Ciara gives us awesome tips on how to overcome, avoid, and preserve through these obstacles. Tune in to learn more!

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Connect with Ciara, Behavioral Therapist & Run Coach

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