Navigating the Reality of Running Injury: Recovery Beyond the 8-Week Myth

Legacy Running
05/12/2023 37 min Temporada 1 Episodio 40

Listen "Navigating the Reality of Running Injury: Recovery Beyond the 8-Week Myth"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode I am joined by Kat Campbell PT, DPT and she shares with us the FULL story behind her recent running related foot injury. Even as a Doctor of Physical Therapy AND Run Coach herself, we get a glimpse into the reality of recovery. Hear the true duration of the injury, key pieces of the puzzle, and what this means for her running future by tuning in!


Connect with Dr. Sarah aka "The Hip Doc"

Work with Me - ⁠⁠⁠⁠⁠⁠The EmpowHER Hip Program⁠⁠⁠


Chat With Me: ⁠⁠[email protected]⁠⁠ or text 206-222-3458


⁠⁠⁠⁠⁠⁠Freebies & Events⁠⁠⁠


⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠


⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠


Connect with Dr. Kat Campbell PT, DPT

⁠Kat's Website ⁠⁠


⁠Kat's Instagram

More episodes of the podcast Legacy Running

Hip Impingement, Labral Tears & Movement Myths with Dr. Jenna Loewer 14/12/2025
Why Hip Flare-Ups Don’t Mean You’re Back at Square One 07/12/2025
A Nervous System Lens on Hip Pain, Stress, and Flare-Ups with Jessica Addeo, Occupational Therapist & Nervous System Coach 30/11/2025
Fueling, Strength, and the Missing Basics: A Real Conversation with Nutrition Coach Lisa Franz 23/11/2025
The Mental Game: 5 Strategies to Overcome Hip Pain and Run Strong Again 09/11/2025
From Hip Surgery to Six Marathons: How Dr. Duane Scotti Rebuilt His Running Life 02/11/2025
From Hip Pain to Healing: Dr. Sam’s Journey to Rebuilding Strength and Confidence 26/10/2025
What I Wish More Women Knew Before Choosing Surgery 19/10/2025
5 Sneaky Triggers Making Your Hip Pain Worse (That No One Talks About) 05/10/2025
The Hip Pain Advice I’d Give a 0/10—And What Deserves a 10/10 28/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA