Fueling the Run: A Plant-Based Perspective on Running and Mindset with @ThePlantedRunner

Legacy Running
08/11/2023 20 min Temporada 1 Episodio 35

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Episode Synopsis

In this episode, I am joined by Claire Bartholic, a running and mindset coach and she gives us the inside scoop on how being "planted" in my both and mind and nutrition has helped herself and her athletes "grow" into better athletes and versions of themselves. Claire brings lots of wisdom and experience into this episode, you won't want to miss it!

Connect with Dr. Sarah aka "The Hip Doc"

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Chat With Me: ⁠⁠[email protected]⁠⁠ or text 206-222-3458


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Connect with Claire, The Planted Runner

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