Back on Track: My Return to Race Story After 5 Years

Legacy Running
09/08/2023 18 min Temporada 1 Episodio 23

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Episode Synopsis

In this episode, I (Dr. Sarah) get excited for my first upcoming race in 5 years! Yes, 5 whole years. I share the struggles I've overcome to get here, what my training has looked like, and my top 3 take aways from this training cycle. Tune in to hear the wild ride it has been!

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The Mental Game: 5 Strategies to Overcome Hip Pain and Run Strong Again 09/11/2025
From Hip Surgery to Six Marathons: How Dr. Duane Scotti Rebuilt His Running Life 02/11/2025
From Hip Pain to Healing: Dr. Sam’s Journey to Rebuilding Strength and Confidence 26/10/2025
What I Wish More Women Knew Before Choosing Surgery 19/10/2025
5 Sneaky Triggers Making Your Hip Pain Worse (That No One Talks About) 05/10/2025
The Hip Pain Advice I’d Give a 0/10—And What Deserves a 10/10 28/09/2025
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