In this episode I chat with Gillian Galway, a registered dietitian, sharing her journey of starting her business and the inspiration behind it. She opens up about overcoming fear, perfectionism, and procrastination, offering advice on how to make the leap into entrepreneurship.Gillian believes that achieving a flexible schedule and meaningful work is possible for moms through determination and mindset shifts. She also dives into how her expertise in dietetics and behavior change helps clients improve their relationship with food, offering insights into her upcoming group coaching program for bariatric surgery patients. She emphasizes the importance of compassion, connection, and non-judgmental support, making her approach both impactful and transformative.Chapters:00:00 Introduction 01:40 Gillian's Background and Inspiration to Start Her Business03:20 The Journey to Work-Life Balance and Flexibility08:03 The Challenges and Rewards of Building a Business11:07 Behavior Change and Cognitive Behavioral Therapy in Client Work14:16 Supporting Individuals Undergoing Bariatric Surgery19:25 The Power of Connection, Compassion, and Non-Judgmental Support25:12 Success Stories: Transforming Lives through Improved Relationships with Food28:12 Launching a Group Coaching Program for Bariatric Surgery30:07 Contact Information and Daily Mantras34:46 Conclusion and Gratitude PracticesWhether you're a mom juggling a side hustle, a freelancer, or interested in health and nutrition, Gillian's story provides practical tips and motivation. Tune in for advice on creating a balanced life, thriving in business, and making a positive impact in both personal and professional growth.Contact Gillian: https://www.instagram.com/dietitiangillianuk/ https://www.facebook.com/dietitian.gillian Check out Gillian's Program Here:https://dietitiangillian.co.uk/bariatric-surgery/🎙️ Love This Episode? ✅ Share it on Instagram and tag: https://www.instagram.com/legacy_building_mamas/ ✅ Leave a review on your favorite podcast platform.✅ Send it to a fellow mumpreneur who needs this inspiration. Your support helps us bring more empowering conversations to women like you. 💕 Stay inspired and learn more about building your business: 🎥 Subscribe to My YouTube Channel: 👉 https://www.youtube.com/@legacybuildingmamas/videos Connect with me on Instagram: 👉https://www.instagram.com/evelynlopezdelon/

Ver todos los episodios