We interview Nat Petersen and Trisha Villareal, co-owners of Saratoga Springs Crossfit. We followed that up by talking about our favorite local restaurants and places to consume calories. We finished up by interviewing Lisa Bearnson, owner of In-A-Pickle, a local pickleball court painting company. Highlights What the exciting topics for this week’s episode are What Crossfit is What the beauty of Crossfit is What makes Crossfit different from other exercises and other fitness routines Why Crossfit is different from other gym environments? What to expect with your first Crossfit lesson as a beginner How the Crossfit experience is a unique one How Nat and Trisha became the owners of Crossfit What the next steps are to sign up and to try Crossfit Where are the best places to go to eat at Saratoga Springs Who Lisa Bearnson is What kind of start-up In-A-Pickle is How the In-A-Pickle works How to contact Lisa Episode Resources Connect with Neil Bryce, Jeff Beck, and Greg Spencer Left of the Lake Podcast: https://www.facebook.com/groups/288869046622439/?ref=share https://www.instagram.com/accounts/login/?next=/leftofthelake/ Connect with the Guests: https://saratogaspringscrossfit.com/ https://pickledcourt.com/ 

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