This Leeds Sanctuary meditation was recorded to give you the opportunity to reflect on Spring; how does the transition of spring affect you?

If you enjoy this recording, why not join us on a Monday lunchtime for our Monday Mindfulness sessions? Find out more on our website: https://leedssanctuary.org.uk/communities/mondaymindfulness/

You'll also find more of our Meditation recordings as you scroll through this Soundcloud page.

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Music is Relaxing Piano Music by Kevin MacLeod on a creative commons license: incompetech.filmmusic.io/song/4273-re…-piano-music

Here is the creative commons license: creativecommons.org/licenses/by/4.0/

With thanks to Matt at MC Online Events for editing this podcast.

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