ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self Compassion"
Episode Synopsis
We are delighted to be able to release this guided meditation from our friend, Tim at Blackbird Mindfulness, which is focussed on Self-Compassion. This is an invitation to notice what you need right now, and to consider how you can best take care of yourself.
Photo by Dave Lowe on Unsplash
Photo by Dave Lowe on Unsplash
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