In this episode Prabha and I talk about:State managementThe Link between our breath and mindCoaching individuals and couples to live fulfilling lives and relationshipsUsing relationship as your self-development pathWorking through conflict in respectful waysCreativity and play as a natural state of learningIntegrating body mind and heartPrabha is an enthusiast for living life to the fullest. It is her passion and deep calling to explore the nature of life and to share her findings with the world. This led her to found her business, ‘SHFT Inside’ As a Holistic Life Coach for individuals and couples. She also offers yoga, mindfulness and meditation, programs. Links to her website and Facebook pages, where you will find her programs and event offerings, are in the resources below:Resources:https://www.shftinside.comhttps://www.facebook.com/shftinside

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