Ep 7: Do You Get Angry?

07/10/2022 16 min Episodio 7

Listen "Ep 7: Do You Get Angry?"

Episode Synopsis

This may come as a shock to you, but I get angry... Listen in to learn a practical tool that has helped my kids AND myself with our anger bursts!
In this episode I mention grounding techniques in my mental health workbook and you can order it here: https://diamondsintherough.life/
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XO,
Sara
https://diamondsintherough.life/