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Lean Logics

Por: Coach Rajesh

Hi! I am Rajesh. I am a Online Fitness Coach who has been helping people across the globe to get fit and have a positive outlook on their body.

13 episodios disponibles

Latest episodes of the podcast Lean Logics

3 Day Workouts, Fat Loss Goals, Gym Anxiety, Golden Ratio with Ajitesh Gogoi 17/08/2022

Fat Loss Stopped | How to overcome a Fat loss Plateau | Coach Rajesh| 07/06/2022

SKINNY-FAT to FIT | 3 Month Transformation | Client Testimonial. 24/05/2022

Intuitive Eating, Home Gym setup, Old-school Bodybuilding, Best exercise with Salman Hussain. 05/11/2021

How to Sleep better for Fat loss and muscle gain | Coach Rajesh 14/07/2021

Full Body Workouts | Why better than Split Workouts | 22/02/2021

How to Finally Achieve your Fitness Goals 2021 08/01/2021

5 Nutrition Mistakes People make when trying to Lose Fat 30/11/2020

Design Your Own Fat Loss Protocol with Coach Rajesh 05/11/2020

Mind Muscle Connection | The Forgotten Aspect of Weight Training 05/10/2020

Mindset for Fat Loss | Important things to to bear in Mind 19/09/2020

Q n A - Fasted Cardio, GMO Foods, Ab Vaccums, Creatine during Cutting 08/09/2020

Understanding Flexible Dieting | Effectiveness of Flexible Dieting 06/09/2020