Leading With Heart

Leading With Heart

Por: Christina Mattison
Prioritizing self-care and work/life balance can feel impossible in the "pull yourself up by your bootstraps" and "embrace the suck" military culture. It's time to change the narrative - together! The Leading With Heart podcast is your go-to resource for how to find happiness, peace, and true success amidst the high demands of military life. With research-based tools and expert interviews, these episodes will change your life. Join host Christina Mattison as she teaches you the skills and mindset needed to take excellent care of yourself, so you can prevent burnout, take excellent care of your people, and shift the culture around self-care and well-being in the military.
82 episodios disponibles

Latest episodes of the podcast Leading With Heart

Core values are your compass 17/09/2025
Anchor Into Your Core Values 11/09/2025
Why I Built the Lead Your Life App (and Why It’s for You) 03/09/2025
Becoming the Woman I Envisioned: Audra Carpenter’s Story of Healing, Strength & Identity 27/08/2025
Interrupt the Pattern [Week 4] - Making Your New Patterns Last 30/07/2025
Interrupt the Pattern [Week 3] - New Pattern New Programming 23/07/2025
Interrupt the Pattern [Week 2] - The Power is in the Pause 09/07/2025
Interrupt the Pattern: You're Not Broken, You're Wired That Way 02/07/2025
Can I Make Rest More Productive 25/06/2025
The Leadership Lies that are Burning Us Out 11/06/2025
Energy Management Pt. 4 04/06/2025
The Problem with No Problems with Brooke Brzozowske Pt. 2 28/05/2025
The Problem with No Problems with Brooke Brzozowske Pt. 1 21/05/2025
The Power of Deliberate Leadership with Kelsey Sumner 30/04/2025
Energy Management Pt. 3 23/04/2025
Energy Management Pt. 2 09/04/2025
Unlocking Success Through Feminine Energy with Isabel Churchill 02/04/2025
Energy Management Pt. 1 26/03/2025
Find your Passion Project Inside or Outside the Military with Jason Anderson 19/03/2025
Finding Calm in Chaos - Tools for Emotional Regulation in High-Stress Environments 29/01/2025
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