How to be more self-compassionate

21/07/2025 15 min Temporada 2 Episodio 144
How to be more self-compassionate

Listen "How to be more self-compassionate"

Episode Synopsis

In this podcast, Michelle shares how to become more self compassionateSelf-kindness vs. self-judgmentCommon humanity vs. isolationMindfulness vs. over-identificationhttps://calendly.com/michelle-braveheartcoach/15min