007 - Change your habits with a Pie Chart diary

10/12/2022 9 min Temporada 1 Episodio 7

Listen "007 - Change your habits with a Pie Chart diary"

Episode Synopsis

In this episode I show you how to use a pie chart diary. Recently I have been working with a number of clients who are finding hybrid working habits hard to change. Busy days blend into each other, and at the end of a week or even a month, routine tasks like answering emails or attending meetings have taken up all the time and other priorities or more creative work have had to take a back seat.
Setting abstract targets like “make more time for…” or “be more research-focused” can feel unachievable. So where do you start? One place to start is to get a new perspective on how you spend your time, so that you can pick a good moment to change your habits.
Pie Chart Diary template
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