LFYC | S2 E4 – Obi Abuchi interviews James Miller Lifeology | Season Focus – Mental Resilience On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews James Miller, Host and Executive Produce of the nationally syndicated US rado programme LIFEOLOGY®. Few people have reached the level of success James Miller now enjoys. His knowledge, authenticity, nationwide appeal and work ethic have made him exceptionally popular across multiple media channels. James is a licensed psychotherapist who has been in the mental health field for over 25 years.James is now widely recognized for his work as the Host and Executive Producer of the nationally syndicated US radio program LIFEOLOGY®  where he teaches practical life lessons to help people simplify and transform their spirit, mind, and body.In this episode:-        Understanding our common emotional experience and life challenges-        Bouncing back from life’s inevitable challenges -        Understanding our first and second response to difficult situations-        Normalising our first response to pressure and leadership challenges-        How to move overcome responding to situations out of fear-        Reverse engineering our days so that we show up as resourceful as possible-        Understanding the spirit-mind-body connection and how that keeps us grounded as leaders-        Taking ownership and responsibility for our ongoing growth as leaders You can find out more about James via the links below:Website - https://www.jamesmillerlifeology.comTwitter - https://twitter.com/jamesmlifeology/LinkedIn - https://www.linkedin.com/in/james-miller-lifeology/ Connect with Obi Abuchi and CORE Leaders International on Social Media:LinkedIn - https://www.linkedin.com/in/obiabuchi/Facebook - https://www.facebook.com/CORELeadersInternationalTwitter - @CORELeadersIntInstagram - obiabuchi01 Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek - https://youtu.be/HfhMqKphElk _______________________ At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world. Find out more at www.coreleaders.co.uk.

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