Listen "155. The Mind Servant or Master"
Episode Synopsis
The mind makes a great servant, but a poor master. Most of us are running around with our minds as the master, spending our days thinking, worrying, and fixating on fear, scarcity, and what's wrong with the world. Kenny encourages us to get out of our heads and into our greatness. asking ourselves what we're thinking about, to prove that we are not our minds, and to let go and realize our own greatness. Kenny will talk about importance of taking time to assess one's thinking. , and reflects on its meaning. rather than letting it run wild without control to take the time to meditate and assess their thoughts in order to gain control of their minds. Being aware of one's own thoughts, and how they can be easily influenced by the many distractions around us in the modern world. Take a step back with us and realize that their thoughts are not them, and to give their mind a break. Come and take a mindful approach with Kenny and to be aware of the power of their own thoughts. Timestamps 0:00:07 The Mind - Servant or Master? 0:01:54 Exploring the Power of the Mind: Cracking the Code of the Driven Mind 0:06:53 The Power of Awareness: How to Deliver Your Best 0:11:34 Managing Anxiety in Uncertain Times 0:13:11 Making the Mind Your Servant: Achieving Bliss Through Consciousness 0:14:44 Embracing Your Mind Servant or Master
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