LGC | Emotions, Resilience & Becoming Your Own Best Friend with Dr. Irina Iashvili

24/06/2025 56 min Temporada 4 Episodio 43

Listen "LGC | Emotions, Resilience & Becoming Your Own Best Friend with Dr. Irina Iashvili"

Episode Synopsis

In this powerful episode, Dr. Irina Iashvili explores how emotional awareness builds resilience, why befriending ourselves matters, and what happens when we stop avoiding our feelings.Plus: a beautiful moment of music and a link for a guided meditation you won't want to miss.

More episodes of the podcast Leadership Game Changers - Conversations with heart and humor.