Listen "114 - Triggers & Burnout"
Episode Synopsis
Triggers & Burnout What messaging or signals are your triggers telling you about where you are on the path to burnout? Burnout it's out there, it's a syndrome that has been out there for a while. I'm going to connect the dots between burnout and triggers. Triggers - any impulse that causes you to take action Burnout - 1. physical and mental exhaustion 2. cynicism about work lack of efficacy in impact How can triggers show you where you are on the spectrum of burnout. Use yourself and someone you are leading. Let's work through some questions and scenarios.
More episodes of the podcast Leadership Fitness in 5 Minutes with Gary Slyman
180 - Do You Love What You Do?
10/11/2025
178 - What Brand Story Are You Writing?
27/10/2025
177 - What's Your Leadership Story?
20/10/2025
176 - Do You Need to Resign?
13/10/2025
173 - Developing Your Midlevel Leaders
22/09/2025
171 - The Beginnings of Labor Day
08/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.